Formerly a leader in marketing and communications in both public and private sectors in a career spanning more than 20 years, I am now passionate about supporting clients on their wholistic health journey. Being familiar with working in high-stress environments and juggling both personal and professional responsibilities, I am focused on working with professionals and corporations as a health and well-being coach.

My personal transformation story and career pivot started with crashing off my bike in April 2023. I recall having an "out of body" experience, and wondering if I would wake up before it all went black. Fortunately, I got away with minor injuries. That triggered a self reflection and discovery journey to find my Ikigai. 
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So, the big questions. Who am I? What do I really want to do. These are really about finding my "WHY". One thing that was clear to me was that I could be of service to others like myself who would like to transition to a healthier lifestyle, especially busy professionals juggling career, family, and personal responsibilities. 

I am happy to share more about my personal transformation story and how health coaching and a health coach can help you on your journey to live your best, healthiest life.